Yoga at the Garden
- Amelia Neal
- Santa Barbara Botanic Garden- Pritzlaff Conservation Center
- July 25, 2022
- 9:00AM - 10:00AM
Instructor Amelia Neal will be teaching an all-levels class focusing on physical postures and deep breathing to create mindful body awareness and inner strength while improving flexibility and releasing tension.
This class will meet on our Pritzlaff Conservation Center lawn on the East side of Mission Canyon Road. Please bring a water bottle and yoga mat with you to this class. We recommend wearing sunscreen as this location has full sun exposure.
Discovering your own creativity starts with an authentic intention to be mindful. I incorporate this into my teaching. My classes weave together intense physical challenges with lightheartedness and complete surrender. In 2014, I completed my 200-hour teacher training with Ryan and Stephanie Besler. I hope to share the empowerment and healing I found in yoga with my students. I make my classes powerful yet therapeutic while working proper alignment so that students leave feeling good physically and mentally.